About MHA-NE:
Established in 2001, MHA is a nonprofit, peer operated and participant driven organization in the state of Nebraska dedicated to serving and providing alternative programs to those who struggle with mental health and/or substance use issues.
Improve your community by joining our cause. You'd be surprised at what a huge difference a little bit of your time can make.
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How can we be kind in times of darkness? Today we’re going to talk about just that, and how we can continue to live altruistically when facing heart-wrenching times.
Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. Stand up to them and choose joy instead with five ways to overcome self-defeating thoughts.
It’s out with the old and in with the new, and we’re ready to say hello to bright beginnings in 2020.
