MHA-NE, Mental Health Association of Nebraska, was incorporated in 2001. We are a completely peer operated, participant driven organization that provides a variety of different programs available to individuals with mental health and/or substance use issues. MHA-NE offers alternative options for those experiencing mental health and/or substance use issues as well as crisis prevention.
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If you’re not sure if donating blood is the right decision for you, check out all the answers to your questions here, and help give life this January.
Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. So how can we stand up to them and choose joy instead?
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